List one: Sodium content of foods listed alphabetically per low sodium category: Sodium free = foods that contain less than 5mg per serving Very low sodium = foods than contain less than 35mg per serving Low sodium = foods that contain less than 140mg per serving Foods that contain less than 300mg per serving Foods that contain less than 480mg per serving List two: Sodium content of selected low sodium foods listed per milligram from 0mg to 480mg. 54 printable pages Please note you will need to click the download button on your order confirmation page to save the file to your computer. PDF document Here is a link to download Acrobat Reader if you need it. Acrobat Reader. If you would prefer this is a word document, email us at sales@alsosalt.com and we will send that to you. Sodium Content of Foods 71716$3.99 Selecting ProduceSecrets, tips, and tricks to choosing the best quality fruits and vegetables. 123$2.99