The Reverse Diet Solution by Tricia CunninghamLose All the Weight You Want by Reversing Your MealsNow available in paperback and hard cover. The Reverse Diet is the breakthrough new diet plan that has people all across North America eating better, losing weight, and getting healthier. Now you can stop counting calories, avoiding carbs, and feeling deprived. For most of us who struggle with weight loss, dinner is often the largest meal of the day. By eating dinner for breakfast and breakfast for dinner, eating fewer processed foods, reducing sodium in your diet with the help of AlsoSalt, and retuning your hunger cues, you'll watch the pounds disappear! To order AlsoSalt on this website, click on this link to to the order page: Purchase AlsoSalt online. AlsoSalt is also available in the spice aisle in many grocery stores in the United States. The store list is located on this page Where can I buy AlsoSalt. Tricia Cunningham — who lost more than 150 pounds on The Reverse Diet — and nutritionist Heidi Skolnik show you how eating a larger meal in the morning and a smaller meal at night improves your metabolism and body composition while promoting better health. Combining dozens of delicious recipes, several weeks of meal plans, and plenty of motivational tips and support, The Reverse Diet is the easy-to-follow, remarkably effective solution for eating the right foods at the right time — and losing the weight for life! Tricia Cunningham devised The Reverse Diet, lost over 150 pounds with it, and has stayed on it for more than six years. She is now a motivational speaker and has appeared on Good Morning America and in numerous national magazines. Her popular web site is Reverse Diet Solution. Heidi Skolnik, MS, CDN, FACSM runs Nutrition Conditioning, Inc.; serves as the nutritionist for the New York Giants, the School of American Ballet, and the Women’s Sports Medicine Center at the Hospital for Special Surgery in New York City; is the weight-loss columnist for Men’s Health; and appears frequently on national television, including CNN’s American Morning, Good Morning America, and many others. The Reverse Diet Order your copy. The Reverse Diet Club: By joining, you’ll also have exclusive access to: |